Hema is a Holistic Nutritionist and part-time traveller based in Toronto. She is passionate about teaching people how to make small steps towards better health from navigating the grocery store or market, learning how to meal prep or everyday mindfulness.
Choose Gratitude was founded to empower you with information around gratitude, happiness, mindfulness and compassion to help cultivate in you a greater appreciation for your experiences, the people you interact with, and your world
Living Apothecary is a handmade, organic, herbal tea line that is curated for the modern woman. We created our herbal teas to inspire + elevate your self-care ritual, by becoming more mindful while taking a small step towards a more natural wellness.
The Pink Studio is a dance and fitness studio on the Danforth with the aim to empower people through body positivity and acceptance. We encourage beginners to try a dance class! Ballet, Bollywood, Hip Hop, Beginner Beyoncé as well as Yoga, Pilates and Barre.
iBrowShape is a modern, minimal studio specializing in eyebrow enhancement using the semi-permanent microblading and ombré technique. The studio is located in First Canadian Place in the heart of the financial district.
Healthful Communications is a communications company that helps media companies and brands (business-to-consumer/B2C and business-to-business/B2B) effectively share their insights on food, nutrition, health and wellness.
I am originally from a small town of 12,000 people and moved to the big city of Toronto when I was 22 years old to study Naturopathic Medicine. I've been practicing as a Naturopathic Doctor for three years and started my own clinic in 2014.
As a passionate Culinary Nutritionist, Chef and Media Personality – Rachel and her site rachelbiesnutrition.com main goal is to cook, showcase, teach and get YOU back into your kitchen and in love with real food
No topic is taboo on my blog. My guest writers and I share experiences with dating, travel, awkward situations, anxiety, and more. And always with a touch of humor where possible. I welcome guest writers and partnership opportunities with like-minded brands.